Doctors, researchers, media ... on everyone's lips hear the benefits of sport and regular exercise to keep the body fit, prevent cardiovascular disease and feel better emotionally. What I do not usually add is that exercise is also a shield of our brain and a stimulator of learning and memory. Neuroscientists have shown so as Fernando Gómez-Pinilla, who will tell us today how they benefit our networks neurons muscle activity.
0 comments:
Post a Comment